Weigh Day: 188 lbs. None attributable to the Total Flex as I haven't used for a week because of the back. I've just been watching what I eat.
So I've lost 10 lbs and I can't see any difference at all. Maybe it was the haircut.
So I've lost 10 lbs and I can't see any difference at all. Maybe it was the haircut.
Getting a six-pack abdomen is indeed becoming a craze among the young men/women in the present time. Not only diet, proper workout at home gyms or outdoor gym will help us to achieve the goals.
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